The best way to capture moments is to pay attention. This is how we cultivate mindfulness. by Jon Kabat-Zinn

Jon Kabat-Zinn: Life, Legacy, and Inspiration

Jon Kabat-Zinn, a renowned figure known for their contributions to mindfulness, attention, moments, has inspired countless individuals with their wisdom. The quote 'The best way to capture moments is to pay attention. This is how we cultivate mindfulness.' emphasizes the importance of presence in our journey toward personal growth and self-discovery. Explore related topics, similar quotes, and more inspirational content on this page.

Related Quotes


Quote by Albert Einstein: Mindfulness is the art of bringing your attention to the present moment.
Mindfulness is the art of bringing your attention to the present moment.

Deepak Chopra

#mindfulness #art #presence #clarity

Quote by Albert Einstein: Meditation is the art of focusing your attention on the present moment.
Meditation is the art of focusing your attention on the present moment.

Eckhart Tolle

#mindfulness #meditation #focus #wisdom

Quote by Albert Einstein: Focus on the moment, for it is all that truly matters.
Focus on the moment, for it is all that truly matters.

Eckhart Tolle

#Focus #Presence #Growth #Success

Quote by Albert Einstein: A moment of mindfulness is a moment of freedom.
A moment of mindfulness is a moment of freedom.

Tara Brach

#mindfulness #freedom #clarity #presence

Quote by Albert Einstein: The quality of your attention determines the quality of your life.
The quality of your attention determines the quality of your life.

Eckhart Tolle

#mindfulness #attention #life #clarity

Quote by Albert Einstein: Mindfulness is the practice of returning, again and again, to the present moment.
Mindfulness is the practice of returning, again and again, to the present moment.

Sharon Salzberg

#mindfulness #practice #presence #clarity

Quote by Albert Einstein: Mindfulness gives you the freedom to live life fully in the moment.
Mindfulness gives you the freedom to live life fully in the moment.

Thich Nh?t H?nh

#mindfulness #freedom #life #clarity

Quote by Albert Einstein: The first rule of focus is this: Wherever you are, be there.
The first rule of focus is this: Wherever you are, be there.

Jim Elliot

#Focus #Presence #Discipline #Growth

Quote by Albert Einstein: When you accept this moment fully, you are at peace.
When you accept this moment fully, you are at peace.

Eckhart Tolle

#mindfulness #acceptance #peace #clarity

Quote by Albert Einstein: Happiness is achieved when you stop waiting for your life to begin and start making the most of the ...
Happiness is achieved when you stop waiting for your life to begin and start making the most of the moment you’re in.

Roy T. Bennett

#balance #happiness #life #wisdom

Quote by Albert Einstein: True happiness is found in the quiet awareness of the present moment.
True happiness is found in the quiet awareness of the present moment.

Rumi

#mindfulness #happiness #presence #clarity

Quote by Albert Einstein: The only way to truly know life is by living fully in the present moment.
The only way to truly know life is by living fully in the present moment.

Eckhart Tolle

#mindfulness #present #life #clarity

Quote by Albert Einstein: Look past your thoughts so you may drink the pure nectar of this moment.
Look past your thoughts so you may drink the pure nectar of this moment.

Rumi

#mindfulness #presence #thoughts #wisdom

Quote by Albert Einstein: Don't respond when the mind snaps its fingers.
Don't respond when the mind snaps its fingers.

Bert McCoy

#Awareness #Essence #Freedom #Meditation

Quote by Albert Einstein: Mindfulness is the practice of loving presence.
Mindfulness is the practice of loving presence.

Jack Kornfield

#mindfulness #love #presence #clarity

Quote by Albert Einstein: The most inspirational feeling I can come up with is.......The feeling of presence.
The most inspirational feeling I can come up with is.......The feeling of presence.

Matthew Donnelly

#Joy #Peace #Presence #Present moment

Quote by Albert Einstein: Mindfulness allows us to see the miracles in life.
Mindfulness allows us to see the miracles in life.

Thich Nh?t H?nh

#mindfulness #miracles #life #clarity

Quote by Albert Einstein: Mindfulness is the key to understanding and transforming suffering.
Mindfulness is the key to understanding and transforming suffering.

Thich Nh?t H?nh

#mindfulness #understanding #suffering #clarity

Quote by Albert Einstein: Mindfulness isn’t a trick or a technique; it’s a way of being.
Mindfulness isn’t a trick or a technique; it’s a way of being.

Joseph Goldstein

#mindfulness #being #wisdom #clarity

Quote by Albert Einstein: Mindfulness is the foundation of wisdom and compassion.
Mindfulness is the foundation of wisdom and compassion.

Jack Kornfield

#mindfulness #wisdom #compassion #clarity

Quote by Albert Einstein: Mindfulness is the miracle by which we master and restore ourselves.
Mindfulness is the miracle by which we master and restore ourselves.

Thich Nh?t H?nh

#mindfulness #self-mastery #restoration #clarity

Quote by Albert Einstein: Mindfulness means being deeply aware of what is happening right now without judging or attaching.
Mindfulness means being deeply aware of what is happening right now without judging or attaching.

Joseph Goldstein

#mindfulness #awareness #clarity #wisdom

Quote by Albert Einstein: Mindfulness isn’t difficult, we just need to remember to do it.
Mindfulness isn’t difficult, we just need to remember to do it.

Sharon Salzberg

#mindfulness #simplicity #clarity #presence

Quote by Albert Einstein: Mindfulness is a way to see the beauty in the ordinary.
Mindfulness is a way to see the beauty in the ordinary.

Pema Chodron

#mindfulness #beauty #ordinary #clarity

Quote by Albert Einstein: Mindfulness is the antidote to a distracted life.
Mindfulness is the antidote to a distracted life.

Rasmus Hougaard

#mindfulness #distraction #life #clarity

Quote by Albert Einstein: Mindfulness is the foundation of wisdom and compassion.
Mindfulness is the foundation of wisdom and compassion.

Jack Kornfield

#mindfulness #wisdom #compassion #clarity

Quote by Albert Einstein: Mindfulness is the key to living a balanced life.
Mindfulness is the key to living a balanced life.

Tara Brach

#mindfulness #balance #life #clarity

Quote by Albert Einstein: Mindfulness teaches us that we are not our thoughts; we are simply aware of them.
Mindfulness teaches us that we are not our thoughts; we are simply aware of them.

Joseph Goldstein

#mindfulness #thoughts #awareness #clarity

Quote by Albert Einstein: Mindfulness is the greatest power of the human spirit.
Mindfulness is the greatest power of the human spirit.

Deepak Chopra

#mindfulness #power #spirit #wisdom