The habit of spending nearly every waking hour lost in thought leaves us at the mercy of our emotions. by Sam Harris

Sam Harris: Life, Legacy, and Inspiration

Sam Harris, a renowned figure known for their contributions to mindfulness, emotions, presence, has inspired countless individuals with their wisdom. The quote 'The habit of spending nearly every waking hour lost in thought leaves us at the mercy of our emotions.' emphasizes the importance of wisdom in our journey toward personal growth and self-discovery. Explore related topics, similar quotes, and more inspirational content on this page.

Related Quotes


Quote by Albert Einstein: Mindfulness helps you to step back and regain control of your emotions.
Mindfulness helps you to step back and regain control of your emotions.

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Quote by Albert Einstein: Mindfulness is the practice of loving presence.
Mindfulness is the practice of loving presence.

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Quote by Albert Einstein: Mindfulness is the foundation of wisdom and compassion.
Mindfulness is the foundation of wisdom and compassion.

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Quote by Albert Einstein: Mindfulness is the foundation of wisdom and compassion.
Mindfulness is the foundation of wisdom and compassion.

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Quote by Albert Einstein: Balance is the essence of mindfulness and the heart of wisdom.
Balance is the essence of mindfulness and the heart of wisdom.

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Quote by Albert Einstein: Mindfulness is the pathway to unconditional joy.
Mindfulness is the pathway to unconditional joy.

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Quote by Albert Einstein: A moment of mindfulness is a moment of freedom.
A moment of mindfulness is a moment of freedom.

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Quote by Albert Einstein: Mindfulness is the antidote to a distracted life.
Mindfulness is the antidote to a distracted life.

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Quote by Albert Einstein: Mindfulness is about learning to be fully awake in our lives.
Mindfulness is about learning to be fully awake in our lives.

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Quote by Albert Einstein: Mindfulness is the greatest power of the human spirit.
Mindfulness is the greatest power of the human spirit.

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Quote by Albert Einstein: Mindfulness is the key to living a balanced life.
Mindfulness is the key to living a balanced life.

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Quote by Albert Einstein: Mindfulness teaches us that we are not our thoughts; we are simply aware of them.
Mindfulness teaches us that we are not our thoughts; we are simply aware of them.

Joseph Goldstein

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Quote by Albert Einstein: Mindfulness is the practice of returning, again and again, to the present moment.
Mindfulness is the practice of returning, again and again, to the present moment.

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Quote by Albert Einstein: Mindfulness is the gatekeeper of the mind, letting in only the thoughts that serve you.
Mindfulness is the gatekeeper of the mind, letting in only the thoughts that serve you.

Tara Brach

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Quote by Albert Einstein: Mindfulness gives you the freedom to live life fully in the moment.
Mindfulness gives you the freedom to live life fully in the moment.

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Quote by Albert Einstein: Mindfulness is the miracle by which we master and restore ourselves.
Mindfulness is the miracle by which we master and restore ourselves.

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Quote by Albert Einstein: Mindfulness isn’t difficult, we just need to remember to do it.
Mindfulness isn’t difficult, we just need to remember to do it.

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Quote by Albert Einstein: Mindfulness is the art of bringing your attention to the present moment.
Mindfulness is the art of bringing your attention to the present moment.

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Quote by Albert Einstein: Mindfulness means being deeply aware of what is happening right now without judging or attaching.
Mindfulness means being deeply aware of what is happening right now without judging or attaching.

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Quote by Albert Einstein: Mindfulness is a way to see the beauty in the ordinary.
Mindfulness is a way to see the beauty in the ordinary.

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Quote by Albert Einstein: Mindfulness is the key to understanding and transforming suffering.
Mindfulness is the key to understanding and transforming suffering.

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Quote by Albert Einstein: Mindfulness isn’t a trick or a technique; it’s a way of being.
Mindfulness isn’t a trick or a technique; it’s a way of being.

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Quote by Albert Einstein: Mindfulness is the key to a happy life.
Mindfulness is the key to a happy life.

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Quote by Albert Einstein: Mindfulness allows us to see the miracles in life.
Mindfulness allows us to see the miracles in life.

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Quote by Albert Einstein: Gratitude is the healthiest of all human emotions.
Gratitude is the healthiest of all human emotions.

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Quote by Albert Einstein: When you accept this moment fully, you are at peace.
When you accept this moment fully, you are at peace.

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Quote by Albert Einstein: Everything is created twice, first in the mind and then in reality.
Everything is created twice, first in the mind and then in reality.

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Quote by Albert Einstein: The real meditation is how you live your life.
The real meditation is how you live your life.

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Quote by Albert Einstein: Being present to what is is the highest form of intelligence.
Being present to what is is the highest form of intelligence.

Jiddu Krishnamurti

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