You should sit in meditation for twenty minutes every day ? unless you’re too busy; then you should sit for an hour. by Zen Proverb

Zen Proverb: Life, Legacy, and Inspiration

Zen Proverb, a renowned figure known for their contributions to mindfulness, meditation, wisdom, has inspired countless individuals with their wisdom. The quote 'You should sit in meditation for twenty minutes every day ? unless you’re too busy; then you should sit for an hour.' emphasizes the importance of clarity in our journey toward personal growth and self-discovery. Explore related topics, similar quotes, and more inspirational content on this page.

Related Quotes


Quote by Albert Einstein: Meditation is the brain's way to exercise.
Meditation is the brain's way to exercise.

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Quote by Albert Einstein: Mindfulness is the foundation of wisdom and compassion.
Mindfulness is the foundation of wisdom and compassion.

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Quote by Albert Einstein: Mindfulness is the foundation of wisdom and compassion.
Mindfulness is the foundation of wisdom and compassion.

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Quote by Albert Einstein: Meditation is the art of focusing your attention on the present moment.
Meditation is the art of focusing your attention on the present moment.

Eckhart Tolle

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Quote by Albert Einstein: The real meditation is how you live your life.
The real meditation is how you live your life.

Jon Kabat-Zinn

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Quote by Albert Einstein: Mindfulness is the key to understanding and transforming suffering.
Mindfulness is the key to understanding and transforming suffering.

Thich Nh?t H?nh

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Quote by Albert Einstein: Mindfulness isn’t a trick or a technique; it’s a way of being.
Mindfulness isn’t a trick or a technique; it’s a way of being.

Joseph Goldstein

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Quote by Albert Einstein: Mindfulness is the miracle by which we master and restore ourselves.
Mindfulness is the miracle by which we master and restore ourselves.

Thich Nh?t H?nh

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Quote by Albert Einstein: Mindfulness means being deeply aware of what is happening right now without judging or attaching.
Mindfulness means being deeply aware of what is happening right now without judging or attaching.

Joseph Goldstein

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Quote by Albert Einstein: Mindfulness is a way of befriending ourselves and our experience.
Mindfulness is a way of befriending ourselves and our experience.

Jon Kabat-Zinn

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Quote by Albert Einstein: Mindfulness allows us to see the miracles in life.
Mindfulness allows us to see the miracles in life.

Thich Nh?t H?nh

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Quote by Albert Einstein: Mindfulness is the practice of loving presence.
Mindfulness is the practice of loving presence.

Jack Kornfield

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Quote by Albert Einstein: Mindfulness is the key to a happy life.
Mindfulness is the key to a happy life.

Thich Nh?t H?nh

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Quote by Albert Einstein: Mindfulness is the observer of the mind.
Mindfulness is the observer of the mind.

Amit Ray

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Quote by Albert Einstein: Mindfulness is about learning to be fully awake in our lives.
Mindfulness is about learning to be fully awake in our lives.

Pema Chodron

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Quote by Albert Einstein: Mindfulness is the greatest power of the human spirit.
Mindfulness is the greatest power of the human spirit.

Deepak Chopra

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Quote by Albert Einstein: Mindfulness is the key to living a balanced life.
Mindfulness is the key to living a balanced life.

Tara Brach

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Quote by Albert Einstein: Mindfulness teaches us that we are not our thoughts; we are simply aware of them.
Mindfulness teaches us that we are not our thoughts; we are simply aware of them.

Joseph Goldstein

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Quote by Albert Einstein: A moment of mindfulness is a moment of freedom.
A moment of mindfulness is a moment of freedom.

Tara Brach

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Quote by Albert Einstein: Mindfulness isn’t difficult, we just need to remember to do it.
Mindfulness isn’t difficult, we just need to remember to do it.

Sharon Salzberg

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Quote by Albert Einstein: Mindfulness is the art of bringing your attention to the present moment.
Mindfulness is the art of bringing your attention to the present moment.

Deepak Chopra

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Quote by Albert Einstein: Mindfulness helps you to go home to the present.
Mindfulness helps you to go home to the present.

Thich Nh?t H?nh

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Quote by Albert Einstein: Mindfulness is the gatekeeper of the mind, letting in only the thoughts that serve you.
Mindfulness is the gatekeeper of the mind, letting in only the thoughts that serve you.

Tara Brach

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Quote by Albert Einstein: Mindfulness is the pathway to unconditional joy.
Mindfulness is the pathway to unconditional joy.

Tara Brach

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Quote by Albert Einstein: Meditation is a secular practice, not a religious practice.
Meditation is a secular practice, not a religious practice.

Abhijit Naskar

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Quote by Albert Einstein: To understand the immeasurable, the mind must be extraordinarily quiet, still.
To understand the immeasurable, the mind must be extraordinarily quiet, still.

Jiddu Krishnamurti

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Quote by Albert Einstein: Quiet the mind, and the soul will speak.
Quiet the mind, and the soul will speak.

Ma Jaya Sati Bhagavati

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Quote by Albert Einstein: Be where you are; otherwise, you will miss your life.
Be where you are; otherwise, you will miss your life.

Buddha

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Quote by Albert Einstein: The present moment is the only time over which we have dominion.
The present moment is the only time over which we have dominion.

Thich Nh?t H?nh

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Quote by Albert Einstein: Look past your thoughts so you may drink the pure nectar of this moment.
Look past your thoughts so you may drink the pure nectar of this moment.

Rumi

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