A moment of mindfulness is a moment of freedom. by Tara Brach

Tara Brach: Life, Legacy, and Inspiration

Tara Brach, a renowned figure known for their contributions to mindfulness, freedom, clarity, has inspired countless individuals with their wisdom. The quote 'A moment of mindfulness is a moment of freedom.' emphasizes the importance of presence in our journey toward personal growth and self-discovery. Explore related topics, similar quotes, and more inspirational content on this page.

Related Quotes


Quote by Albert Einstein: Mindfulness gives you the freedom to live life fully in the moment.
Mindfulness gives you the freedom to live life fully in the moment.

Thich Nh?t H?nh

#mindfulness #freedom #life #clarity

Quote by Albert Einstein: Mindfulness is the practice of loving presence.
Mindfulness is the practice of loving presence.

Jack Kornfield

#mindfulness #love #presence #clarity

Quote by Albert Einstein: Mindfulness allows us to see the miracles in life.
Mindfulness allows us to see the miracles in life.

Thich Nh?t H?nh

#mindfulness #miracles #life #clarity

Quote by Albert Einstein: Mindfulness is the key to understanding and transforming suffering.
Mindfulness is the key to understanding and transforming suffering.

Thich Nh?t H?nh

#mindfulness #understanding #suffering #clarity

Quote by Albert Einstein: Mindfulness isn’t a trick or a technique; it’s a way of being.
Mindfulness isn’t a trick or a technique; it’s a way of being.

Joseph Goldstein

#mindfulness #being #wisdom #clarity

Quote by Albert Einstein: Mindfulness is the foundation of wisdom and compassion.
Mindfulness is the foundation of wisdom and compassion.

Jack Kornfield

#mindfulness #wisdom #compassion #clarity

Quote by Albert Einstein: Mindfulness is the antidote to a distracted life.
Mindfulness is the antidote to a distracted life.

Rasmus Hougaard

#mindfulness #distraction #life #clarity

Quote by Albert Einstein: Mindfulness means being deeply aware of what is happening right now without judging or attaching.
Mindfulness means being deeply aware of what is happening right now without judging or attaching.

Joseph Goldstein

#mindfulness #awareness #clarity #wisdom

Quote by Albert Einstein: Mindfulness is a way to see the beauty in the ordinary.
Mindfulness is a way to see the beauty in the ordinary.

Pema Chodron

#mindfulness #beauty #ordinary #clarity

Quote by Albert Einstein: Mindfulness is the miracle by which we master and restore ourselves.
Mindfulness is the miracle by which we master and restore ourselves.

Thich Nh?t H?nh

#mindfulness #self-mastery #restoration #clarity

Quote by Albert Einstein: Mindfulness isn’t difficult, we just need to remember to do it.
Mindfulness isn’t difficult, we just need to remember to do it.

Sharon Salzberg

#mindfulness #simplicity #clarity #presence

Quote by Albert Einstein: Mindfulness is the art of bringing your attention to the present moment.
Mindfulness is the art of bringing your attention to the present moment.

Deepak Chopra

#mindfulness #art #presence #clarity

Quote by Albert Einstein: Mindfulness is the foundation of wisdom and compassion.
Mindfulness is the foundation of wisdom and compassion.

Jack Kornfield

#mindfulness #wisdom #compassion #clarity

Quote by Albert Einstein: Mindfulness is about learning to be fully awake in our lives.
Mindfulness is about learning to be fully awake in our lives.

Pema Chodron

#mindfulness #awareness #life #clarity

Quote by Albert Einstein: Mindfulness helps you to step back and regain control of your emotions.
Mindfulness helps you to step back and regain control of your emotions.

Daniel Siegel

#mindfulness #emotions #control #clarity

Quote by Albert Einstein: Mindfulness is the greatest power of the human spirit.
Mindfulness is the greatest power of the human spirit.

Deepak Chopra

#mindfulness #power #spirit #wisdom

Quote by Albert Einstein: Mindfulness is the key to a happy life.
Mindfulness is the key to a happy life.

Thich Nh?t H?nh

#mindfulness #happiness #life #clarity

Quote by Albert Einstein: Mindfulness is the key to living a balanced life.
Mindfulness is the key to living a balanced life.

Tara Brach

#mindfulness #balance #life #clarity

Quote by Albert Einstein: Mindfulness teaches us that we are not our thoughts; we are simply aware of them.
Mindfulness teaches us that we are not our thoughts; we are simply aware of them.

Joseph Goldstein

#mindfulness #thoughts #awareness #clarity

Quote by Albert Einstein: Mindfulness is the practice of returning, again and again, to the present moment.
Mindfulness is the practice of returning, again and again, to the present moment.

Sharon Salzberg

#mindfulness #practice #presence #clarity

Quote by Albert Einstein: Mindfulness is the gatekeeper of the mind, letting in only the thoughts that serve you.
Mindfulness is the gatekeeper of the mind, letting in only the thoughts that serve you.

Tara Brach

#mindfulness #mind #thoughts #clarity

Quote by Albert Einstein: Mindfulness is the pathway to unconditional joy.
Mindfulness is the pathway to unconditional joy.

Tara Brach

#mindfulness #joy #clarity #wisdom

Quote by Albert Einstein: Balance is the essence of mindfulness and the heart of wisdom.
Balance is the essence of mindfulness and the heart of wisdom.

Thich Nh?t H?nh

#balance #mindfulness #wisdom #clarity

Quote by Albert Einstein: A calm mind brings inner strength and self-confidence.
A calm mind brings inner strength and self-confidence.

Dalai Lama

#mindfulness #calm #strength #clarity

Quote by Albert Einstein: You can’t stop the waves, but you can learn to surf.
You can’t stop the waves, but you can learn to surf.

Jon Kabat-Zinn

#mindfulness #challenges #clarity #wisdom

Quote by Albert Einstein: To be mindful means to be present with your whole being.
To be mindful means to be present with your whole being.

Pema Chodron

#mindfulness #presence #being #clarity

Quote by Albert Einstein: True happiness is found in the quiet awareness of the present moment.
True happiness is found in the quiet awareness of the present moment.

Rumi

#mindfulness #happiness #presence #clarity

Quote by Albert Einstein: Awareness is the greatest agent for change.
Awareness is the greatest agent for change.

Eckhart Tolle

#mindfulness #awareness #change #clarity

Quote by Albert Einstein: The key to keeping your balance is knowing when you’ve lost it.
The key to keeping your balance is knowing when you’ve lost it.

Anonymous

#balance #self-awareness #wisdom #life