Mindfulness is not about getting rid of thoughts; it’s about learning to relate to them skillfully. by Joseph Goldstein

Joseph Goldstein: Life, Legacy, and Inspiration

Joseph Goldstein, a renowned figure known for their contributions to mindfulness, thoughts, skill, has inspired countless individuals with their wisdom. The quote 'Mindfulness is not about getting rid of thoughts; it’s about learning to relate to them skillfully.' emphasizes the importance of clarity in our journey toward personal growth and self-discovery. Explore related topics, similar quotes, and more inspirational content on this page.

Related Quotes


Quote by Albert Einstein: Mindfulness teaches us that we are not our thoughts; we are simply aware of them.
Mindfulness teaches us that we are not our thoughts; we are simply aware of them.

Joseph Goldstein

#mindfulness #thoughts #awareness #clarity

Quote by Albert Einstein: Mindfulness is the gatekeeper of the mind, letting in only the thoughts that serve you.
Mindfulness is the gatekeeper of the mind, letting in only the thoughts that serve you.

Tara Brach

#mindfulness #mind #thoughts #clarity

Quote by Albert Einstein: Balance your thoughts, and your actions will follow.
Balance your thoughts, and your actions will follow.

Buddha

#balance #thoughts #actions #wisdom

Quote by Albert Einstein: Look past your thoughts so you may drink the pure nectar of this moment.
Look past your thoughts so you may drink the pure nectar of this moment.

Rumi

#mindfulness #presence #thoughts #wisdom

Quote by Albert Einstein: The most complicated skill is to be simple.
The most complicated skill is to be simple.

Dejan Stojanovic

#simplicity #skill #wisdom #clarity

Quote by Albert Einstein: Simplicity in life inspires clarity in thought.
Simplicity in life inspires clarity in thought.

Eleanor Roosevelt

#simplicity #life #clarity #wisdom

Quote by Albert Einstein: Simplicity is the intention, purity, and clarity of thought.
Simplicity is the intention, purity, and clarity of thought.

Jeffrey Fry

#simplicity #intention #thought #purity

Quote by Albert Einstein: The ability to relax is an essential skill for navigating life’s challenges.
The ability to relax is an essential skill for navigating life’s challenges.

Thich Nh?t H?nh

#serenity #relaxation #peace #wisdom

Quote by Albert Einstein: Mindfulness isn’t difficult, we just need to remember to do it.
Mindfulness isn’t difficult, we just need to remember to do it.

Sharon Salzberg

#mindfulness #simplicity #clarity #presence

Quote by Albert Einstein: Mindfulness is the art of bringing your attention to the present moment.
Mindfulness is the art of bringing your attention to the present moment.

Deepak Chopra

#mindfulness #art #presence #clarity

Quote by Albert Einstein: Mindfulness helps you to go home to the present.
Mindfulness helps you to go home to the present.

Thich Nh?t H?nh

#mindfulness #present #clarity #wisdom

Quote by Albert Einstein: Mindfulness is a way to see the beauty in the ordinary.
Mindfulness is a way to see the beauty in the ordinary.

Pema Chodron

#mindfulness #beauty #ordinary #clarity

Quote by Albert Einstein: Mindfulness isn’t a trick or a technique; it’s a way of being.
Mindfulness isn’t a trick or a technique; it’s a way of being.

Joseph Goldstein

#mindfulness #being #wisdom #clarity

Quote by Albert Einstein: Mindfulness is the foundation of wisdom and compassion.
Mindfulness is the foundation of wisdom and compassion.

Jack Kornfield

#mindfulness #wisdom #compassion #clarity

Quote by Albert Einstein: Mindfulness is the miracle by which we master and restore ourselves.
Mindfulness is the miracle by which we master and restore ourselves.

Thich Nh?t H?nh

#mindfulness #self-mastery #restoration #clarity

Quote by Albert Einstein: A moment of mindfulness is a moment of freedom.
A moment of mindfulness is a moment of freedom.

Tara Brach

#mindfulness #freedom #clarity #presence

Quote by Albert Einstein: Mindfulness is the antidote to a distracted life.
Mindfulness is the antidote to a distracted life.

Rasmus Hougaard

#mindfulness #distraction #life #clarity

Quote by Albert Einstein: Mindfulness means being deeply aware of what is happening right now without judging or attaching.
Mindfulness means being deeply aware of what is happening right now without judging or attaching.

Joseph Goldstein

#mindfulness #awareness #clarity #wisdom

Quote by Albert Einstein: Mindfulness is the foundation of wisdom and compassion.
Mindfulness is the foundation of wisdom and compassion.

Jack Kornfield

#mindfulness #wisdom #compassion #clarity

Quote by Albert Einstein: Mindfulness is about learning to be fully awake in our lives.
Mindfulness is about learning to be fully awake in our lives.

Pema Chodron

#mindfulness #awareness #life #clarity

Quote by Albert Einstein: Mindfulness helps you to step back and regain control of your emotions.
Mindfulness helps you to step back and regain control of your emotions.

Daniel Siegel

#mindfulness #emotions #control #clarity

Quote by Albert Einstein: Mindfulness is the practice of returning, again and again, to the present moment.
Mindfulness is the practice of returning, again and again, to the present moment.

Sharon Salzberg

#mindfulness #practice #presence #clarity

Quote by Albert Einstein: Mindfulness is the greatest power of the human spirit.
Mindfulness is the greatest power of the human spirit.

Deepak Chopra

#mindfulness #power #spirit #wisdom

Quote by Albert Einstein: Mindfulness is the key to living a balanced life.
Mindfulness is the key to living a balanced life.

Tara Brach

#mindfulness #balance #life #clarity

Quote by Albert Einstein: Mindfulness gives you the freedom to live life fully in the moment.
Mindfulness gives you the freedom to live life fully in the moment.

Thich Nh?t H?nh

#mindfulness #freedom #life #clarity

Quote by Albert Einstein: Mindfulness is the pathway to unconditional joy.
Mindfulness is the pathway to unconditional joy.

Tara Brach

#mindfulness #joy #clarity #wisdom

Quote by Albert Einstein: Balance is the essence of mindfulness and the heart of wisdom.
Balance is the essence of mindfulness and the heart of wisdom.

Thich Nh?t H?nh

#balance #mindfulness #wisdom #clarity

Quote by Albert Einstein: Mindfulness is the key to a happy life.
Mindfulness is the key to a happy life.

Thich Nh?t H?nh

#mindfulness #happiness #life #clarity

Quote by Albert Einstein: Mindfulness is the observer of the mind.
Mindfulness is the observer of the mind.

Amit Ray

#mindfulness #mind #observation #clarity